Garlic is a double-edged sword … it treats 6 diseases in the body … and what happens when it is ingested during colds … 5 is forbidden to eat it

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  • 8 health benefits of garlic, most notably the purification of the body
  • Discover the relationship of garlic to colds and flu
  • 5 people are forbidden to eat garlic
Prepare the Garlic It is one of the best natural materials for disease prevention It contains a large amount of beneficial nutrients, which makes it one of the foods most able to maintain human health and protect it from a large number of diseases, provided that it is eaten in a moderate amount 2 for 3 cloves of garlic and it can be added to different dishes, andIt increases the strength of the immune system and is a natural antibiotic.

In this report, we reveal the most important information that can be known about the effects of garlic on health, whether benefits, harm, and people who are banned from eating it.

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Eating garlic in moderate amounts will help purify the blood from toxins

Eating garlic helps to strengthen the respiratory system and prevent cold and influenza

Helps prevent heart disease and lowers cholesterol and blood sugar

Garlic is an anti-bacterial and anti-parasite which helps prevent a large number of diseases

Contains substances that help prevent cancer

– It plays an important role in the beauty of skin and hair

– It helps in treating wounds as it is put on a bandage above the injury.

Banned from garlic

But at the same time it is not possible
All people eat the Garlic To prevent diseases, mention the site “
verywellhealth
That eating the Garlic It is dangerous for some individuals because they have some diseases.

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Diabetics where garlic reduces blood glucose levels and increases insulin secretion
Therefore, it should be used with caution by people taking medications that lower their blood sugar level
the blood.

– Those who suffer
From allergies to plants from the lily family (onions, leeks and chives) they should avoid
Eat garlic.

– Pregnant women should
Avoid garlic in supplement form as it may increase your risk of bleeding

Asthma patients should not consume garlic because it may have side effects.

.- Garlic should be avoided before surgery or medical operations.

Garlic and chill

The common cold is one of the most dangerous diseases a person may be exposed to
The timing is due to the spread of the Coruna virus, and we can prevent it by constantly eating garlic,
Where it is considered more
Home remedies are common for colds
.

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Site mentioned.verywellhealth ” that Many cultures have
Home remedy for cold with garlic, whether it is chicken soup with lots of garlic, or
Drink made with crushed raw garlic, or eat raw garlic
.

It is believed that the secret of garlic is allicin, which has shown anti-bacterial properties
And fungi, as lysine is what gives garlic a distinctive hot flavor to increase the amount
Allicin to the fullest extent, fresh garlic must be chopped or crushed, and it should be raw. as such
It is available in pill form
.

In one study of 146 people, participants received either a garlic supplement
Or a placebo for 12 weeks between November and February. Reduce the people who ate
Garlic more than half the risk of catching a cold. The study also found that garlic reduces
From the time of recovery in people who have a cold. More research is needed
To confirm these results
.

Garlic contains some potential side effects and concerns
With safety. Perhaps the most common side effect is bad breath and body odor
Common; however, dizziness, sweating, headache, fever, and chills have been reported
A runny nose. Large amounts may irritate your mouth or lead to indigestion
.





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