Infograph .. Medical information .. Know the benefits of peas in the breakfast Ramadan

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“Seventh Day” provides a series of medical Ramadan information, the most important health benefits resulting from eating peas, according to the site Healthline.

Benefits of peas
Benefits of peas

1Contains a high content of vitamin C, which strengthens the immune system

2Reduces the risk of various types of cancer.

3: Maintains the digestive system health and protects it from infections, ulcers and digestive disorders

4: It strengthens muscles and joints and protects them from fragility

5: It enhances the health of the nervous system and reduces the risk of developing Alzheimer’s and dementia

6: It contains a large percentage of antioxidants that work to promote heart health



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