Monday 24 August 2020
It’s not just alcohol that can damage the liver. Focus number, experts say, has numbered three seemingly harmless habits that can damage this organ.
The liver controls hormonal balance, protein, fat and sugar metabolism, and also detoxifies. In order for the body to be healthy, the liver must function well, according to the “Spontik” site.
Therefore, even improper eating of fruits can lead to cirrhosis or fatty liver. Fruits contain a large amount of fructose, which leads to fat deposition in the liver.
According to experts, “Few pay attention to the content of fructose in food, although its absorption affects the formation of fat cells – especially in the liver.”
In addition, the drug can adversely affect the liver, since in this organ the drugs are broken down. Experts advise that if signs of fatigue or pain appear in the upper abdomen after taking medications, stop using them and discuss an alternative with your doctor.
Another bad habit is lack of movement.
Excess body fat can be deposited not only under the skin, but also around the internal organs. In this case, inflammation can begin.