For diabetics .. Eat this type of food to control sugar


A nutritious diet is an important part of a healthy lifestyle for diabetics, and a healthy diet rich in nutrients and low in calories is the best diet plan for diabetics because it helps manage blood sugar levels, and this does not mean that your diabetes diet should be Bland and bland, you can add flavor to a diabetic meal by preparing it in various ways.

And revealing what “boldsky” has provided you the best foods for diabetics …

Peanut Butter

Peanut butter is a good option for a diabetic snack, it will provide your body with a good dose of dietary fiber, protein, and other essential nutrients. If you want a healthy and delicious snack, then peanut butter on breadsticks is the perfect choice.

Whole grains

Whole grain bread is rich in dietary fiber and other important nutrients that will provide your body with many health benefits, which include improving blood sugar levels, lowering obesity and heart disease risk, to name but a few. If you want something healthy and delicious for a snack, then This whole grain sandwich stuffed with chicken is perfect for you.


Oats are a rich source of soluble dietary fiber that helps maintain blood sugar levels and improve insulin sensitivity, and you can make your own oats at home by adding vegetables of your choice and some spices, making them a healthy breakfast for breakfast.


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