If You Want badgers and a drink Nayem this magical beverage

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No doubt that obesity has reached high levels, can be detected once a simple walk in any street, where it came from Egyptians who are overweight to varying degrees, with 33% suffering from obesity rate and 6%. They are obese and about 36% of them are overweight, but they did not reach the stage of obesity, according to the latest Ministry of Health statistics, based on data released by the campaign “100 million health.”

What if there was a simple way to fight insomnia and help you lose weight while you sleep?

Weight loss

We offer you four night drinks that burns fat while you sleep, and help you relax and feel full even stop eating snacks before bedtime, as the newspaper “Daily Health Post” reported.

  1. Apple drink:

the ingredients:

  • an Apple
  • 1 cup of cold water
  • Psyllium Husk / Powder
  • Half a teaspoon of ground cinnamon
  • How to prepare:
  • Cut the apple and Balakecr Nkhaltha with water until smooth.

Pour the mixture into a large glass and add the peel Psyllium and ground cinnamon.

Drink it immediately because Psyllium will intensify.

Cuba drink other than plain water once you have apple juice.

  1. Cherry Aloe Vera Drink:

the ingredients:

  • Sour cherry juice
  • Aloe vera juice
  • Cold water

How to prepare:

  • Mix cherry juice and aloe vera together in 225 grams in a glass bottle
  • Add cold water
  • Mix well and drink

Cactus contains a variety of antioxidants, as well as 6 antiseptic agents inhibit the growth of bacteria that can cause infection and inflammation.

In addition, a traditional cactus therapy is used widely for diabetes, and recent studies confirm that it can help regulate blood glucose levels is also proven that it helps in weight loss.

  • Note: cactus laxative known, so be careful in how much they drink.
  1. Drink cucumber, lemon, and ginger

  • 5 slices of cucumber with chaff (or full option if you like a drink and Vera)
  • 1 tablespoon grated fresh ginger
  • Water
  • 1 fresh lemon
  • Pinch pink Himalayan salt (optional)

How to prepare:

  • Mix option grated ginger with water until the mixture becomes smooth.
  • Add lemon juice and salt.
  • Mix well and drink
  1. Warm milk and nutmeg

the ingredients:

  • 1 cup whole milk or cow’s milk-free organic dairy
  • 1-2 teaspoons of honey
  • Pinch of nutmeg newly grated (no more than 1/8 teaspoon)

How to prepare:

Heat the milk, then leave it; To cool until lukewarm.

Mix honey and grated nutmeg

Drink right away.

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