Immediately stop eating foods that spread Vitiligo

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Vitiligo is an autoimmune condition in which the cells that produce the pigment of the skin are attacked and destroyed, resulting in the appearance of irregular white spots on the skin. Many people with v itiligo wonder what they can do about it, and whether their food choices and lifestyle can prevent the condition from recurring or worsening.

In the context of this context, Dr. Imad Zahran, a consultant dermatologist, warned in exclusive statements to “Echo of the Country, vitiligo of all kinds from eating these foods that cause the spread of Vitiligo, as follows.”

Foods that cause Vitiligo to spread

alcohol
Processed meats
Fast food
Preservatives
Barbecue of all kinds from outside the house It is preferred to grill at home.

Zahran explained that although there is no officially prescribed “Vitiligo Diet”, the best nutritional steps you can take include a healthy diet full of good nutrients and drinking plenty of water. As with any autoimmune disorder, you may benefit from immune system-boosting foods that contain phytochemicals, beta-carotene, and antioxidants.

Useful foods for vitiligo patients

the banana
An apple
Leafy greens, such as lettuce or kale
Chickpeas, also known as chickpeas
Root vegetables, especially beets, carrots and radishes
Figs and dates
Fish

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