The benefits of banana peel on your health and its role in treating skin problems


Banana is one of the most important fruits preferred by many, especially children, as it is characterized by its good taste and pleasant shape, in addition to that, bananas contain many elements and vitamins that work to strengthen the body and protect it from diseases, viruses and problems that it is exposed to, but many are ignorant of the multiple benefits of banana peel. To treat many skin problems, according to what was mentioned by the site healthline The benefits of banana peel are:

Health benefits of banana peel

1: The fiber in banana peel has been proven to promote health, stabilize blood sugar levels, and boost heart health.

2: Potassium can help regulate blood pressure levels, protect against bone loss, and reduce the risk of developing kidney stones.

3: One test-tube study found that banana peels are rich in antioxidants, and some research indicates that antioxidants can reduce inflammation and protect against chronic diseases, such as heart disease, cancer and diabetes.

Benefits of banana peel for treating skin problems

1: Banana peel contains a high percentage of anti-inflammatory and itchy substances, so it is used in the treatment of wounds and skin infections.

2: Banana peel is one of the best natural methods used to treat blackheads on the skin, and a banana peel mask can be made for the freshness and beauty of the skin and getting rid of black heads.

3 :: Banana peel contains a high percentage of vitamins and antioxidants that help treat acne and maintain freshness and beauty of the skin.

4:Banana peel may be a protective cream from the sun, as banana peel contains some vitamins that work to protect the skin from the harmful rays of the sun, as it works to lighten and freshen the skin.

5:Helps treat some skin diseases such as eczema and psoriasis, because it contains anti-inflammatory and anti-virus materials, and banana peel is also recommended to treat insect bites, redness and itching resulting from it..

6:Banana peel reduces the appearance of signs of aging on the skin such as wrinkles and stretch marks.


Please enter your comment!
Please enter your name here