Things that make your immunity weak and ways to strengthen it to confront Corona


Doctors and health organizations such as the CDC (CDC) That a person suffers from immunodeficiency if his immune system is weaker than that of a healthy person, and many diseases, drugs and treatments can cause a person to have an immunodeficiency or immunosuppression (when the drugs reduce the ability of the immune system to fight infection), in this The report learns about the things that make you weak and ways to strengthen your immune system to confront Corona.

According to the “Health” website, people who are immunocompromised face a higher risk of infection such as Covid 19, influenza and many diseases.


What could harm the immune system?

Age is a major factor in how well the immune system functions. The newborn’s immune system is not fully developed. Babies are born with antibodies from the mother (and they also receive them with breast milk) that provide some protection until the immune system matures.

Old age is the most common cause of a weakened immune system. With advancing age, the immune system does not respond to germs (bacteria, viruses, and other pathogens) and abnormal cells (such as cancer cells) as early in life defects in the immune system can lead to Stronger and more frequent infection, as well as cancer and autoimmune disorders.

Any disease, drug, or medical treatment that reduces a person’s immune system response to an immunodeficiency or suppression of the immune system.

Some of the common diseases that can weaken the immune system include:


Diabetes (types 1 and 2)


Lupus Or any other autoimmune disorder

Some medications that can suppress the immune system include:

Biologic medications to treat autoimmune disorders such as rheumatoid arthritis or psoriasis


Immunosuppressive drugs to treat conditions such as HIV and medicines to prevent organ transplant rejection

Treatments that can lead to immunosuppression include:

Bone marrow transplant


Radiation therapy


Why is it important to know if you are immunocompromised?

People who are immunocompromised for any reason have a higher risk of developing a disease such as COVID-19 And, when they become infected, complications from the disease develop because they lack a strong immune response.

If you take immunosuppressant medication or have a chronic health condition such as heart disease, COPD, or diabetes, ask your doctor if you have an immune deficiency. Blood tests may help determine how well your immune system is working.


Additional precautions if you are immunocompromised

If you are immunocompromised or know you may be immunocompromised, taking extra precautions may help you stay healthy.Start with these strategies:

Always wear a mask or face mask in indoor public places.

Avoid crowded places.

Avoid touching public surfaces or your face.

Do not linger when you are outside; Keep moving, which reduces your potential exposure to airborne germs.

Focus on your nutrition, as eating a healthy diet can boost the immune response.

Keep additional medicines on hand, if possible, in case you need to isolate yourself due to illness.

Stay at least 2 meters away from others.

Wash your hands often and dry them well. Use hand sanitizer if soap is not available.

Keep your vaccinations up to date, including the flu shot and vaccine MMR Pneumococcus and th Tdap (Whooping cough) and shingles vaccines.

If you are immunocompromised and develop symptoms of illness, such as a fever, contact your doctor for instructions on what to do.


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