So Bright Side revealed the benefits of lemon for colon cleansing.
Lemon is one of the most important citrus fruits beneficial to health because it contains vitamin C, this vitamin helps to produce antioxidant substances inside the body, and consuming lemon juice helps to get rid of toxins in the body, also helps to revitalize the liver and stimulate it to rid the body of toxins deposited.
Here is the correct way to use lemon:
Chop the lemon into slices
After heating the water, place the lemon slices in the warm water
It is preferable to drink the juice warm and not boiled (it can be sweetened with a little honey).