According to healthline, here are the benefits of drinking honey with milk on an empty stomach:
1- It contributes to strengthening the bones, especially since milk is the best source of calcium, while honey helps the body absorb this calcium and transport it to the bones
2- It treats cough, as this cup has anti-bacterial properties, and expels phlegm accumulated on the chest
3- It removes swelling and congestion in the throat, relieves coughing, and helps to expel mucus from the body
4- Milk with honey is an effective treatment for chronic constipation
5- It helps to improve digestion strongly and increases the beneficial bacteria in the stomach
6- It prevents high levels of the stress hormone “cortisol” in the body, as it calms the nerves and helps relax
7- It contains antioxidants that help restore youth to the body, both internally and externally.