And according to the “health line” site, despite warnings that eating instant noodles for long periods of time will harm your digestive system and damage countless instant noodles, but for the sake of comfort and variety of tastes, these pasta are still popular and cheap, and they are already saturated.
Rumors confirm that instant noodles have many health risks for pregnant women and women, and indomie is considered one of the most dangerous fast food that is eaten.
Indomie damage for children:
They lead to significant weight loss – with 188 calories per serving, instant noodles are lower in calories than some other types of pasta (2).
For example, a serving of prepackaged lasagna contains 377 calories, while a serving of pasta and canned meatballs contains 257 calories (3, 4).
Since indomie is low in calories, consuming it may lead to weight loss, on the other hand, many people eat the whole packet of pasta in one sitting, which means that they actually consume two meals so the harm of Indomie on children is evident.
Indomie is a high-sodium diet, and consuming too much sodium can negatively affect your health and has been linked to an increased risk of heart disease, stomach cancer and stroke.