Unexpected reasons will push you to take turmeric and honey in the morning


Turmeric is used as a spice that is placed in food, and it has many health benefits, as it contains many essential oils, dyes, and beneficial proteins, and is also known as saffron or nodule.

Honey also contains many important vitamins and minerals for the human body that provide it with energy and vitality, and it is considered a natural remedy for many diseases, so eating honey on an empty stomach with water is very beneficial for human health.

And according to Bold Sky, here are the benefits of turmeric and honey on an empty stomach

They kill bacteria and germs, as they contain antioxidants.

They maintain a healthy heart and arteries. Because they lower the level of cholesterol in the blood.

Turmeric facilitates digestion and honey combats food fermentation in the stomach, thus protecting the respiratory system from diseases.

– They reduce the level of acidity in the stomach, thus protecting over time from stomach infections that cause ulcers.

They protect teeth from decay and infections, strengthen the gums and maintain oral health.

They increase the level of hemoglobin in the blood.

They protect against the spread of cancer cells, especially those of the intestine, stomach and esophagus.

They rid the chest of phlegm and relieve severe cough and sore throat.

They treat the burning and relieve the pain resulting from the burning.

– This recipe is considered one of the most important cosmetic recipes for the skin, as they help to moisturize the skin, resist wrinkles and give the skin freshness and vitality.

They contribute to doubling the ability of the mind to memorize and focus.

They boost the body’s immune system.

– They treat urinary tract infection, as well as kidney stones and diseases.

They fight weight gain and obesity, as they dissolve fats and improve digestion and metabolism.

They maintain a healthy mind and brain.

Turmeric and honey recipe for skin

Mix milk or yogurt, natural honey and turmeric powder well together in a bowl until we get a homogeneous mixture similar in texture to a cream, and then; They are placed on the skin for ten minutes, and then wash it off with lukewarm water.


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