A study reveals the type of fruit that protects against high blood sugar

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might happen Type 2 diabetes Because the body does not produce enough of the hormone insulin, or the body does not react to insulin, andWithout enough hormone, the body struggles to convert blood sugar into usable energy.
A new study revealed that Cherry Considered An ideal snack for diabetics, according to the medical website Diabetes.co.uk.
Nutritionists described that Cherry A “superfood” to protect against high blood sugar.
It contains Cherry A group of compounds known as anthocyanins, which reduce insulin resistance, It was also alleged to increase production of the hormone that triggers insulin sensitivity.

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Several studies have linked cherry to a number of health benefits for people with diabetes, especially type 2 diabetesIt is also a good source of vitamin C and fiber, and it does not contain many carbohydrates.

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