The site “timesofindia” presented a winter fruit set that improves lungs and strengthens immunity, especially with the outbreak of Corona.
The best winter fruit is a refreshing and juicy orange that is a storehouse of vitamin C, antioxidants and fiber that boost immunity and boost gut health.
The crunchy and flesh taste of guava is best when accompanied by a pinch of black salt and red pepper powder. Guava is also well-known for its weight loss benefits, as it helps build immunity and manage diabetes.
The red pomegranate fruit is rich in nutrients and is known to fight viruses and promote general health. You can eat pomegranate on its own or sprinkle a little on salads and other dishes.
Strawberries are a powerful source of nutrients, it is rich in vitamins, fiber, minerals, and antioxidants and contains no cholesterol or fat, all of this makes strawberries an ideal choice for a guilt-free snack.