Eating honey and vitamin C protects dust allergy sufferers from the vagaries of the weather


The sky of Greater Cairo is witnessing dense suspended dust covering most parts, and the activity of exciting sand and dust winds that reach the extent of the storm in open places, amid warnings to the Meteorological Authority that the country is exposed to severe weather fluctuations, which exposes patients Dust allergy For health problems, most notably sneezing andRunny nose Watery eyes, coughing, and difficulty breathing.

According to a report by The Times of India, this allergy occurs mainly due to the presence of dust particles in the air, which is something you cannot avoid for those who suffer from dust allergy, and there are some simple treatments that may help dust allergy sufferers to overcome these weather fluctuations without health problems.

Simple remedies for dust allergy sufferers to cope with the vagaries of the weather

Eating honey: Eating honey is useful in treating dust allergies. Honey will help your body adapt to allergens present in the environment. Just by eating a teaspoon of honey, you can get instant relief from sneezing or coughing. Honey also contains anti-inflammatory properties.

Probiotics: Allergies are caused by an imbalance in the immune system, which causes the body to react strongly to allergens. Consume enough beneficial bacteria to balance the gut bacteria and to get rid of allergies. Eat curd or probiotic-fortified milk to strengthen the gut bacteria. .

Apple cider vinegar: It is also effective in treating dust allergies. Mix 1 teaspoon of apple cider vinegar in a cup of water and drink it three times a day. This drink slows down mucus production..

Steam sessions: A useful way to treat dust allergy is to do this. Take some hot water in a large bowl and bend over the steam that is emitted from it. Cover your head with a towel to inhale the steam properly Do this for at least 10 minutes This process calms the nasal passages and removes it..

Take vitamin C: This is the easiest thing you can do to get rid of a stubborn dust allergy. Eat citrus fruits like oranges, fruits that contain vitamin. C It prevents the white blood cells from producing histamine and increasing their detoxification. Vitamin C also reduces nasal secretions and blockages.


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