The gallbladder plays a major role in the human body, as it stores the bile produced by the liver, and the diet plays a major role in the health of the gallbladder and plays its role.healthline ” Medical There are some common causes of gallbladder inflammation or infection with stones, the most prominent of which are
1 Weight gain and fat accumulation.
2 Genetic implications.
3 The wrong diet that causes gallstones to injure .
How do you know if you have gallstones?
People who suffer from “gallstones” will suffer from some pain, most notably:
1 Acute pain in the middle of the upper abdomen, and the pain will be mostly acute and recurring.
2 There is a constant feeling of nausea and vomiting in some cases.
3 The affected person also suffers from a fever and chills, which often indicate that the infection is getting worse, and the urine is dark yellowish..
There are some foods that must be avoided in the event of gallbladder infection and other foods that are preferred to be eaten:
1 Foods to be avoided in gallstones?
He should avoid foods high in fat like fried foods, meats with a high fat content and dairy products, then chocolate and oils like coconut oil as well as soft drinks..
2 Foods good for gallbladder?
It is recommended to add light and organic foods to your diet, and it is cooked in steamed or raw form but a little bit of fat is necessary, such as avocados, papaya, apples, sweet potatoes, onions and fish such as salmon.