A popular dietary supplement that increases the risk of lung and stomach cancer!..Avoid it now

0
0




Dietary supplement publishers promote the health benefits of taking them, but you should be able to get all the nutrients you need from your diet. Research warns that a common nutritional supplement actually increases the risk of lung cancer.

Food should provide all the minerals and nutrients the body needs to function, but some people choose to take supplements as well. Taking supplements may seem benign but it can carry risks, not least because it’s easy to take too much. Beta-carotene is one nutritional supplement that comes with a health warning.

For the rest of the news below.. and from our news as well:

After Nelly nominated her to present the Fawazir .. A surprising reaction from Donia Samir Ghanem

Ahmed Al-Awadi’s reaction after Yasmine Abdel Aziz collapsed and cried in the “Ma’akom” program, Mai Al-Shazly

Abu Hashimas money is not enough for her.. Yasmine Sabry demands a citizen of “100 million pounds” for a strange reason!

This kid became a famous artist and his wife is a famous actress.. Guess who he is?

A surprise of high caliber .. Sherine presents Hossam Habib a car with “5 million pounds”, and the reason is?

Everyone thinks this trick helps you lose weight..but it doesn’t work at all!

The incredible secret in popcorn.. what is it?

A sudden reaction from Sherine Abdel Wahab after her separation from Hossam Habib

Saeed Saleh and Abdul Hussain Abdul Reda ignite the opening ceremony of the Arab Cup

“Frozen garlic” .. How long does garlic stay in the freezer?

One of them was deprived of childbearing and the other was divorced. Artists whose lives were upended after being subjected to witchcraft.

By following these tips losing weight “after the age of 40” will not be difficult!

Nadia Al-Jundi blows up a surprise to the public and reveals new details about the theft of her jewelry

A “clever” trick for cleaning and disinfecting a cutting board… it will look like new!

After the last episode, Nancy Ajram reveals a “fatal” mistake in the series “Al-Hiba Jabal”, and Tim Hassan apologizes

<

p dir=”RTL”>It converts to vitamin A in the body, so it can perform the same functions in the body as vitamin A.

You should be able to get all the beta-carotene you need from your daily diet, but some people choose to take supplements.

According to the review, published in the American Society of Clinical Oncology’s Education Book, “large-scale randomized cancer prevention trials were mainly negative, with some notable negative and beneficial effects.”

The review states that these trials showed that beta-carotene increases the risk of lung and stomach cancer.

The review also found that vitamin E increases prostate cancer and colorectal adenoma — a benign tumor formed by abnormal glands in the large intestine.

Elsewhere, beta-carotene supplementation has been found to increase the risk of lung cancer in people who smoke or have heavy exposure to asbestos at work.

The Department of Health and Social Care (DHSC) has also issued important advice about taking beta-carotene supplements.

According to the DHSC, you should be able to get the amount of beta-carotene you need by eating a varied and balanced diet.

“If you decide to take a beta-carotene supplement, it is important not to take too much as this could be harmful,” advises the Health Authority.

She continues: “Do not take more than 7 mg of beta-carotene supplements per day unless advised by your doctor.

People who smoke or who have been exposed to asbestos are advised not to take any beta-carotene supplements.”

The main food sources of beta-carotene are:

Yellow and green (leafy) vegetables – such as spinach, carrots, and red peppers

Yellow fruit – such as mango, papaya and apricot.

Ways to reduce the risk of cancer

Making a few simple changes to your lifestyle can significantly reduce your risk of developing cancer.

In the UK, smoking causes more than one in four cancer deaths (more than 25 percent.

“Keep your home smoke-free to protect you and the health of your family. If you are a smoker, quitting smoking is one of the most important things you can do for your health.

The charity adds: “Eating a balanced diet is good for your overall health and helps reduce the risk of some types of cancer. It can also help you maintain a healthy weight.”

Source: Express

        <div class="follow-google" style="border-radius: 5px; border: 1px solid #ddd; padding: 10px; display: flex; align-items: center; justify-content: center; background: #fff;">
            <img src="https://news.google.com/images/google-news-icon.png" />

             Follow the news of Net events through Google News 
        </div>


            <br />
            <div class="telgram-chanel"> 
            <p style="font-size: 24px;&#10;                color: red;&#10;                vertical-align: bottom;&#10;                display: inline-block;&#10;                margin-top: 15px;">

                To keep up to date with our news, follow us on     </p>
            <a href="https://t.me/ahdathnet"></a>
            <!--<iframe id="webroundbuttonwidget2" file="webroundbuttonwidget" src="https://telegrambutton.com/webroundbuttonwidget.php?chat_id=t.me/ahdathnet&showchatid=true&showmembercount=true&showmembercount=true&color=&pulse=true&textcolor=white&shadowval=z-depth-1&textval=Join Us" border="1" style="border:20px;height: 100px;width: 100px;    margin-bottom: -60px;margin-right:-20px"></iframe>-->
           <div style="margin-top:25px;float:left"><a href="https://twitter.com/ahdathnet1?ref_src=twsrc%5Etfw&amp;lang=ar" class="twitter-follow-button" data-show-count="true" data-show-screen-name="true" data-size="large" data-width="200px" style="margin-bottom: -10px; min-width: 80px !important; width: auto !important;height:100px">Follow @ahdathnet1</a>
            </div>
            <!--<iframe id="webbuttonwidget" class="center" file="webbuttonwidget" src="https://telegrambutton.com/webbuttonwidget.php?chat_id=https://t.me/ahdathnet&showchatid=false&showmembercount=false&showmembercount=true&color=&pulse=false&textcolor=white&shadowval=z-depth-1&textval=Join Us" border="1" style="border:20px;height: 30px;" width="100px"></iframe>-->
            </div>
       </div><script async src="//platform.twitter.com/widgets.js" charset="utf-8"></script>


LEAVE A REPLY

Please enter your comment!
Please enter your name here