(Ahdath Net / Arwa Jawdat / Special Follow-ups)
The health benefits of ginger are endless, as studies have shown many benefits of ginger, such as lowering sugar and cholesterol, helping you lose weight, strengthening your immune system, and other benefits.
Ginger is a wild plant that grows under the soil. It is a nodular root somewhat similar to a potato. It has yellow flowers. It was mentioned in the Holy Qur’an “and they drink a cup in which the mood is ginger.” through this thread.
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Rich in nutrients and bioactive compounds that have powerful benefits for the body and mind, ginger is one of the very few “superfoods” worthy of the term.
Benefits of ginger for diabetics:
The “Web Medicine” website lists a set of benefits that eating ginger brings to patients with diabetes, including:
Ginger lowers blood sugar. It reduces cell resistance and increases insulin sensitivity. It enhances the activity of pancreatic cells in secreting insulin. It affects the metabolism of both carbohydrates and fats.
Lowering bad cholesterol
Medical studies have shown that eating a high amount of ginger can reduce the level of harmful cholesterol and the level of triglycerides in the blood.
Ginger prevents the liver from creating bad cholesterol (LDL) that comes from certain foods, and just like garlic, it’s an antioxidant too.
Aids in Weight Loss According to animal and human studies, ginger may aid in slimming and weight loss.
Treating Osteoarthritis and Arthritis Ginger helps treat symptoms associated with osteoarthritis and rheumatoid arthritis. Research shows that the phytochemicals in ginger have anti-inflammatory properties that may help relieve arthritis.
Ginger contains a very important and useful bio-compound called gingerol, which has strong anti-inflammatory effects, and is responsible for many of the medicinal properties of ginger.
Arthritis can affect one or more joints. Joint pain and stiffness are the main symptoms of arthritis. The most common types of arthritis are osteoarthritis and rheumatoid arthritis.
Several studies have shown that ginger can be used as an effective treatment for arthritis, as it can act as an anti-inflammatory drug.
Source: Web Medicine + Sputnik
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