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A study reveals 4 healthy habits that the elderly follow

A recent study revealed the reasons for the increase in the age of some people, especially those who are 100 years old or more...

3 unhealthy habits that many people commit while eating … Avoid...

Australian dietitian Lindy Cohen has assessed whether breakfast is really the most important meal of the day. And whether you need to take...

Beware: 10 unhealthy habits we practice without realizing … none of...

5:00 PM Tuesday 03 November 2020 I wrote - Shaima Morsi It is necessary to know bad habits that harm our health in general, and to avoid...

Follow them immediately … Habits that help prevent a dangerous disease

Pneumonia is a respiratory disorder caused by an infection in the lungs due to a bacterial, viral, or fungal infection. This contagious infection is most...

Even if Health Bomb I do it .. Useful bedtime habits

Healthy people maintain beneficial habits before bed, ranging from snacking to stretching exercises and listening to pink noises, which we will explain to you...

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